Ongama Gcwabe

Lungi Ngidi is set to lead the South African bowling attack in the UAE after overcoming recent injury setbacks. Having missed the T20 series in the Caribbean, Ngidi aims to reclaim his spot and inspire a young Proteas team in the upcoming ODI series against Afghanistan.

Temba Bavuma aims to regain form and lead a young Proteas squad in the upcoming UAE ODI series against Afghanistan and Ireland, focusing on team momentum and integrating new talent.

Proteas all-rounder Marizanne Kapp has no retirement plans and is focused on contributing to the South Africa Women’s team. In an exclusive interview, Kapp shares her optimism ahead of the T20 World Cup and how she’s overcome recent back injuries.

Proteas star Marco Jansen opens up about his 12-week conditioning break, aimed at getting stronger amid intense scheduling in international cricket. Jansen shares insights on how this break benefits both his body and mental health.

Tatjana Smith, South Africa's most decorated Olympian, retires from swimming citing financial pressures. She now aims to empower young female athletes and give back to her community.

From his impressive performances at the U19 World Cup to his IPL debut, Maphaka draws inspiration from fast bowling legends like Curtley Ambrose as he carves out his own legacy.